Live stream preview

Watch this video and more on MINDWALK YOGA

Watch this video and more on MINDWALK YOGA

25 Min Slow Flow with Nicole - Hip-Opening to music

Slow Flows to Soothing Music • 24m

Up Next in Slow Flows to Soothing Music

  • 49 min Livestream Slow Flow Vinyasa w...

    Join Coco for a slow-flow Vinyasa exploring the balance of mind and body - ft. Half Moon Pose. Vinyasa is a style of yoga where poses are strung together to form one fluid sequence of movement. You'll start with deep stretches to lengthen and release the hamstrings and hip-openers, then explore b...

  • 22 Min Slow Flow with Coco to Soothin...

    Join Coco for this low-to-the-ground heart-opening practice. You will begin with a grounding, seated meditation before moving to all fours. Find a sense of opening in the heart-space through a modified wild thing, cobra and puppy pose. This practice is especially good for wakening you up at the ...

  • 11 Min Slow Flow with Nicole to Music...

    Join Nicole for a slow, deep hip-opening flow to soothing music. Get ready to slow down and connect to your breath.