50 Min Livestream Vinyasa Flow with Coco
All Livestream Classes 40 Mins+
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50m
Join Coco for a slow-flow Vinyasa exploring the balance of mind and body. Vinyasa is a style of yoga where poses are strung together to form one fluid sequence of movement. You'll start with deep stretches to lengthen and release the hamstrings and hip-openers, then explore balancing poses, including Warrior 3.
This is a livestream class from August 2023.
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