12 Min Coherent Breathing with Zakiya
Zakiya's Classes
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12m
Join Zakiya for a guided Coherent Breathing practice, one of the most effective ways to soothe feelings of anxiety and stress. You can do this practice seated or lying down. Get comfy and make use of props such as cushions or blocks to support your body.
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45 Min Livestream with Zakiya - Yoga ...
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