Live stream preview
Join Coco for a Vinyasa flow to let go of anything that isn't serving you. This is an energising flow exploring backends, hip-openers and shoulder-releasing postures.
Up Next in Dynamic Vinyasa Flows to Music
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47 Min Livestream Vinyasa Flow with N...
Join Nicole for this energising class that focuses on opening your hips and detoxifying twists. Get ready to move and flow with your breath.
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48 Min Livestream Vinyasa Flow with Coco
Join Coco for a slow to dynamic Vinyasa flow exploring the root chakra and Sun Salutations.
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51 Min Livestream Vinyasa Flow with Coco
Join Coco for a dynamic heart-space opening flow livestream from Gambia. You'll start in Chiild's pose in this nourishing flow and gently move to a series of postures to open and release your heart space to invite in new energy and possibilities. This is a livestream class from April 2023.
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