51 Min Livestream Vinyasa Flow with Coco
Dynamic Vinyasa Flows to Music
•
51m
Join Coco for a dynamic heart-space opening flow livestream from Gambia. You'll start in Chiild's pose in this nourishing flow and gently move to a series of postures to open and release your heart space to invite in new energy and possibilities. This is a livestream class from April 2023.
Up Next in Dynamic Vinyasa Flows to Music
-
48 Min Livestream with Coco - Vinyasa...
Join Coco for a Vinyasa flow class exploring the heart space and hip-opening postures and movements.
This is a livestream recording from 1st December 2022. -
48 Min Livestream with Coco - Vinyasa...
Join Coco for a slow-flow Vinyasa class exploring the Sun Salutation (Surya Namaskar).
This is a livestream recording from 24th November 2022. -
48 Min Livestream with Coco - Vinyasa...
Join Coco for an energetic and grounding practice exploring balancing poses. You'll start in Child's pose and gradually move into some flowing movement opening your body with a focus on hip-openers. Grab a blanket to place under the knees as you'll spend some time on all fours.
This is a livestre...