Live stream preview

Watch this video and more on MINDWALK YOGA

Watch this video and more on MINDWALK YOGA

10 Min Dynamic Balance Vinyasa Flow with Nicole

Dynamic Vinyasa Flows to Music • 10m

Up Next in Dynamic Vinyasa Flows to Music

  • 13 Min Dynamic Vinyasa Flow with Nico...

    Join Nicole for an energising Warrior Flow to awaken your mind, body and breath. You'll explore the Sun Salutation and glide through Warrior 1, 2, 3 and some balancing poses.

  • 13 Min Afternoon Pick-me-up Flow with...

    Join Nicole for a dynamic flow to lift your afternoon mood and energy levels. You'll flow through the Sun Salutation and Warrior poses and then move into a hip-opening poseā€”the perfect way to spice up your afternoon.

  • 50 Min Livestream Vinyasa Flow with Coco

    Join Coco for a Vinyasa Flow exploring balance in your mind, body and breath. You'll start seated with a grounding breathing practice followed by gentle movement and a balancing flow. This is a livestream recording in July 2023.