51 Min Livestream Vinyasa Flow with Coco
Vinyasa Flow - Livestream Classes
•
51m
Join Coco for a dynamic heart-space opening flow livestream from Gambia. You'll start in Chiild's pose in this nourishing flow and gently move to a series of postures to open and release your heart space to invite in new energy and possibilities. This is a livestream class from April 2023.
Up Next in Vinyasa Flow - Livestream Classes
-
47 Min Livestream with Nicole - Slow ...
Join Nicole for a slow-flow Vinyasa class focused on opening and releasing your hips. You'll stay low to the ground with an earthly feel.
This is a Livestream Class recording from April 2022. -
49 min Livestream Slow Flow Vinyasa w...
Join Coco for a slow-flow Vinyasa exploring the balance of mind and body - ft. Half Moon Pose. Vinyasa is a style of yoga where poses are strung together to form one fluid sequence of movement. You'll start with deep stretches to lengthen and release the hamstrings and hip-openers, then explore b...
-
48 Min Livestream Vinyasa Flow with Coco
Join Coco for a slow to dynamic Vinyasa flow exploring the root chakra and Sun Salutations.
