13 Min Dynamic Vinyasa Flow with Nicole - Sun Salutation to Soothing Music
Morning Yoga Collection
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12m
Join Nicole for an energising Sun Salutation flow to soothing music. Get ready to move your body and connect to your breath.
Up Next in Morning Yoga Collection
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11 Min Gentle Flow with Zakiya to Music
Join Zakiya for a gentle standing flow to release tension and connect to your mind and body. You'll start standing and be invited to tune into your breath and flow to the soothing sounds of Beautiful Chorus. Mindful movement can help to release tension, calm the mind and support a sense of ground...
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10 Min Dynamic Warrior Vinyasa with Z...
Join Zakiya for a gentle dynamic Warrior flow to feel empowered and energised. You'll explore Warrior 1, Warrior 2, Peace Warrior and Side angle pose with lots of flowing in between.
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10 Min Dynamic Balance Vinyasa Flow w...
Join Nicole for an energising flow exploring balancing poses. You'll flow through Warrior 1, Warrior 2, Half Moon Pose and lots in between. This flow may feel physically engaging at times so please go at a pace that feels right for you.