10 Min Dynamic Balance Vinyasa Flow with Nicole
Morning Yoga Collection
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10m
Join Nicole for an energising flow exploring balancing poses. You'll flow through Warrior 1, Warrior 2, Half Moon Pose and lots in between. This flow may feel physically engaging at times so please go at a pace that feels right for you.
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11 Min Dynamic Vinyasa Flow with Nicole
Join Nicole for an energising ladder flow where you'll build on each posture and sequence to create heat. You'll explore the Sun Salutation, Warrior poses, balancing poses and much more. Get ready to move your body and connect to your breath.
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44 Min Livestream with Zakiya - Yoga ...
Join Zakiya for a class focused on backbends and lion's breath to invite energy and confidence. You can practise seated throughout or move to stand when directed. This class is open to all abilities and levels. Options are given to those who require or prefer the use of a chair. Here's an optiona...
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48 Min Livestream Vinyasa Flow with Coco
Join Coco for a slow to dynamic Vinyasa flow exploring the root chakra and Sun Salutations.
