48 Min Livestream Vinyasa Flow with Coco
Morning Yoga Collection
•
48m
Join Coco for a slow to dynamic Vinyasa flow exploring the root chakra and Sun Salutations.
Up Next in Morning Yoga Collection
-
48 Min Livestream with Coco - Vinyasa...
Join Coco for a slow-flow Vinyasa class exploring the Sun Salutation (Surya Namaskar).
This is a livestream recording from 24th November 2022. -
46 Min Livestream Chair Yoga with Karen
Join Karen for livestream chair yoga to explore a seated sun salutation. This gentle class can help you feel present by exploring different shapes and movements with the support of a chair and props (or household items, e.g. shoeboxes).
This class is recommended for everyone, especially those w...
-
46 Min Livestream with Zakiya - Yoga ...
Join Zakiya for a class that starts with soothing breathing. You'll then introduce some mindful movement with a focus on a handsfree Sun Salutation. You can practise seated throughout or move to stand when directed. Mindful movements can help you to feel more connected to your physical body.
Thi...
