49 Min Livestream Vinyasa Flow with Coco
All Livestream Classes 40 Mins+
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49m
Join Coco for a London rooftop livestream Vinyasa Flow exploring Surya energy in binds and twists. You'll start seated with the option to do a breathing practice called the three-part breath to lengthen and strengthen your breath. You'll gradually start to move your body on all-fours and flow standing. Grab any blocks or props you'd usually use.
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