48 Min Livestream Vinyasa Flow with Coco
All Livestream Classes 40 Mins+
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48m
Join Coco for a slow to dynamic Vinyasa flow exploring the root chakra and Sun Salutations.
Up Next in All Livestream Classes 40 Mins+
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Join Karen for a self-nurturing class to explore supported postures and guided relaxation. The first half is floor-based (or chair-based) postures, all offered up with various to make you find your ideal position. Karen also shares poetry she writes specifically for the class while you ease yours...
