48 Min Livestream with Coco - Vinyasa Flow
All Livestream Classes 40 Mins+
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48m
Join Coco for a heart-space opening Vinyasa flow. Get ready to move, breathe and flow with backends, hip-openers and a soothing relaxation to end. This is a livestream recording from 13th October 2022.
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Join Nicole for a slow-flow Vinyasa class focused on opening and releasing your hips. You'll stay low to the ground with an earthly feel.
This is a Livestream Class recording from April 2022. -
50 Min Vinyasa Flow Livestream with Coco
Join Coco for a Vinyasa flow to let go of anything that isn't serving you. This is an energising flow exploring backends, hip-openers and shoulder-releasing postures.
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46 Min Livestream Chair Yoga with Karen
Join Karen for livestream chair yoga to explore a seated sun salutation. This gentle class can help you feel present by exploring different shapes and movements with the support of a chair and props (or household items, e.g. shoeboxes).
This class is recommended for everyone, especially those w...
