10 Min Dynamic Warrior Vinyasa with Zakiya
Zakiya's Classes
•
10m
Join Zakiya for a gentle dynamic Warrior flow to feel empowered and energised. You'll explore Warrior 1, Warrior 2, Peace Warrior and Side angle pose with lots of flowing in between.
Up Next in Zakiya's Classes
-
10 Min Root Chakra Meditation by Zakiya
Join Zakiya for a guided meditation to explore your root chakra. Get comfy seated or lying down and enjoy a grounded meditation to encourage you to feel grounded and connected to yourself. This meditation can be especially good for a busy mind.
-
46 Min Livestream Yoga Therapy for An...
Join Zakiya for a gentle and empowering warrior flow to connect to your body. You'll start seated, do some gentle movement and flow into a warrior flow. The class ends with a coherent breathing practice. You can practise seated throughout or move to stand when directed. This class is open to all ...
-
7 Min Gentle Flow with Zakiya to music
Join Zakiya for a gentle, energising handsfree Warrior flow. You'll explore Warrior 1, 2, and Reverse Warrior, and take flight in Warrior 3. This gentle flow is hands-free so you'll stay standing and have the option to use a chair to support your balance in Warrior 3.
