Get to know our team of well-being facilitators.

Paula Hines, the author of the beautiful well-being book, rest + calm, draws on her own experience of yoga as a tool for transformation and to aid recovery from injury, trauma and stress. Paula specialises in restorative yoga, yin yoga and yoga nidra. Paula is also an accredited Menopause Yoga teacher.

Karen specialises in Yin Yoga and Yoga Nidra. Karen encourages using support and props to make yoga postures more accessible to everyone. Karen’s focus on Yin Yoga and Yoga Nidra has allowed her to introduce a slower and more meditative side to her own practice and her students. Karen is a writer and shares poetry written specifically for her classes and retreats.

Natasha CocoRed Lee, aka, Coco, is a movement artist and well-being facilitator. Her teaching draws on her career as a dancer and choreographer with a spiritual and anatomic alignment-focused style of practice. Coco’s classes are playful, creative and accessible. They embody breathwork and a deep awareness of the body.

Nicole Windle is a Yoga teacher, Reformer Pilates teacher, Sound Therapist & Thai Masseuse. Nicole qualified as a Yoga teacher in 2015 in India, and she shares a thoughtful Vinyasa Flow practice that invites practitioners to explore their body's flexibility.

Cherelle Sappeton is a Healing Sound Therapist and visual artist. Cherelle has always had a love of music which often inspires her artwork. She became fascinated with therapeutic sound practices after experiencing her first sound bath and almost immediately enrolled on a Sound Therapy course to learn more and share its benefits with others.

Founder, Zakiya Bishton, is a British Wheel of Yoga teacher and has specific training in yoga therapy for anxiety, PTSD, and insomnia. Zakiya has been practising yoga for 20 years and teaching for 12+ years. For Zakiya, yoga doesn’t start or end on a mat, it is a way of life, a way of approaching people and situations through a curious, considered, and empathetic lens.

Find out more about the facilitators: https://www.mindwalkyoga.org/team Learn more about the different class styles: https://www.mindwalkyoga.org/classstyles