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Welcome & Sample Practices • 2m 6s

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  • We are a not-for-profit social enterp...

    We are a UK-based not-for-profit social enterprise creating an equitable well-being yoga space.

    Our online studio is led by Black women and is open to everyone - all identities and ethnicities are welcome.

    Yoga is proven to support mental health, yet, in the West, yoga is often exclusive, expen...

  • SAMPLE - 14 Min Immersive Sound Bath ...

    Join Cherelle for a dreamy, immersive sound bath to relax the body and mind. Cherelle plays Himalayan singing bowls, inviting you to bathe in the nourishing vibrations and allow feelings of ease and renewal to wash over you.

  • SAMPLE - 15 Min Grounding Flow with Z...

    Join Zakiya for a grounding flow to create a sense of stability, centeredness, and connection with the earth.

    You’ll start seated with calming breathing to help regulate your nervous system. You’ll then move to flows focused on mindful movements connecting you to Earth.
    Grounding can help to red...