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48 Min Livestream with Coco - Vinyasa Flow
Vinyasa Flow - Livestream Classes
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48m
Join Coco for an energetic and grounding practice exploring balancing poses. You'll start in Child's pose and gradually move into some flowing movement opening your body with a focus on hip-openers. Grab a blanket to place under the knees as you'll spend some time on all fours.
This is a livestream recording on 10th November 2022.
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