The Sound Bath Collection
This collection of sound baths created by our resident sound therapist, Cherelle Sappleton, is an opportunity to embrace effortless rest. A sound bath is a relaxation technique and meditative experience in which you’ll bathe in the sound waves produced by instruments including chimes, gongs, drums and singing bowls. The instruments used have unique sound signatures that elicit a variety of responses in the mind and body. All you need to do is listen, relax and receive. Sound Therapy has been proven to help alleviate stress, anxiety as well as physical pain.
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Breathe, move and rest with us.
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56 Min Livestream Summer Solstice Sound Bath with Cherelle
Join Cherelle for our special summer solstice sound bath. Cherelle plays Himalayan singing bowls and a Sun Gong to bring you into a deeply relaxed state. Bathe in the nourishing vibrations of the instruments and allow feelings of ease and renewal to wash over you.
Feel free to use blankets, pill...
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1 hr 35 Min Healing Sound Bath with Cherelle
Join Cherelle for this generously lengthy practice as she plays Himalayan singing bowls and a Sun Gong to bring you into a deeply relaxed state. Bathe in the nourishing vibrations of the instruments and allow feelings of ease and renewal to wash over you.
Put on some good headphones or speakers ...
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53 Min Sound Bath with Cherelle - Effortless Rest
Join Cherelle for a restful sound meditation. You don't have to do anything. You can simply sit or lie with plug-in headphones and enjoy.
This live sound bath recording is open to all abilities, grab some cushions, get comfy and bathe in the sounds.
This is a live sound bath recording from Apri...
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28 Min Healing Sound Bath with Cherelle
Join Cherelle as she plays Himalayan singing bowls and a Sun Gong to bring you into a deeply relaxed state. Bathe in the nourishing vibrations of the instruments and allow feelings of ease and renewal to wash over you.
Feel free to use blankets, pillows, eye pillows or other items that will make...
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60 Min Livestream Sound Bath with Cherelle
Join Cherelle as she plays Himalayan singing bowls and a Sun Gong to bring you into a deeply relaxed state. Bathe in the nourishing vibrations of the instruments and allow feelings of ease and renewal to wash over you.
Feel free to use blankets, pillows, eye pillows or other items that will make ... -
54 min Immersive Sound Bath with Cherelle - Livestream Session
Join Cherelle as she plays a Sun Gong to guide you into deep relaxation. Bathe in the nourishing vibrations of the instruments and allow feelings of ease and renewal to wash over you.
Feel free to use blankets, pillows, eye pillows or other items that will make you more comfortable. You can lie ...
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69 Min Sound Bath with Cherelle - Livestream Session
Join Cherelle for her first livestream sound bath of 2023. Cherelle plays Himalayan singing bowls and a Sun Gong to bring you into a deeply relaxed state. Bathe in the nourishing vibrations of the instruments and allow feelings of ease and renewal to wash over you.
Feel free to use blankets, pil...
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57 Min Sound Bath with Cherelle - Find Calm
Join Cherelle as she plays Himalayan singing bowls and a Sun Gong to bring you into a deeply relaxed state. Bathe in the nourishing vibrations of the instruments and allow feelings of ease and renewal to wash over you.
Feel free to use blankets, pillows, eye pillows or other items that will make...
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51 Min Sound Bath with Cherelle - Dreamy & Immersive
Join Cherelle for a dreamy, immersive sound bath to soothe your mind and body. A sound bath is a relaxation technique and meditative experience in which participants 'bathe' in the sound waves produced by instruments such as chimes, gongs, drums and singing bowls. The instruments used have unique...
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65 Min Sound Bath with Cherelle
Join Cherelle for a dreamy, immersive sound bath to soothe your mind and body. A sound bath is a relaxation technique and meditative experience in which participants 'bathe' in the sound waves produced by instruments such as chimes, gongs, drums and singing bowls. The instruments used have unique...
