Live stream preview

Watch this video and more on MINDWALK YOGA

Watch this video and more on MINDWALK YOGA

61 Min Livestream Jivamukti Spiritual Warrior Flow with Nicole

Nicole's Classes • 1h 1m

Up Next in Nicole's Classes

  • 12 Min Hip-Opening Slow Flow with Nicole

    Join Nicole for a slow, deep hip-opening flow to release tension and find space. You'll start standing in this slow flow and move into poses with a focus on lengthening your breath to allow you to pause, engage, release, and find space.

  • 13 Min Hamstrings Slow Flow with Nicole

    Join Nicole for a deep, slow Hamstring flow - find length and release tight muscles. You'll start in a downward-facing dog pose, engaging in belly breaths and slowly flowing through postures and movements to focus on your hamstrings.

  • 12 Min Core Flow with Nicole

    Join Nicole for a fiery core flow to build strength and support your posture. This yoga core flow is a dynamic sequence of yoga poses specifically designed to target and engage the muscles of the core, including the abdominals, obliques, and lower back. It is intended to build strength, stability...