42 Min Livestream Yoga Therapy for Anxiety with Zakiya
All Livestream Classes 40 Mins+
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42m
Join Zakiya for a gentle class focused on belly breaths and shoulder-releasing practices. You'll start with soothing breathing and gentle movement. You'll then be invited to rise to your feet (optional as you can stay seated) for a humble warrior flow.
This is a livestream recording from July 2023.
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