63 Min Livestream with Coco - Hatha Yoga
Coco's Classes
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1h 3m
Join Coco for a nourishing Hatha Yoga class inspired by a calming Yin style. Coco begins with a pranayama practice to support balance in the nervous system, followed by a thoughtful posture practice with some balancing postures. We encourage you to use props for this practice- blocks, and/or pillows and blankets, or whatever you have readily available in your home.
This is a live class recording on Saturday, 12th November 2022.
Up Next in Coco's Classes
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63 Min Livestream with Coco - Hatha Yoga
Join Coco for a 63-minute nourishing Hatha Yoga class focused on the element of ether to welcome in space, connection and balance. Coco begins with a pranayama practice to support balance in the nervous system, followed by a thoughtful posture practice. We encourage you to use props for this prac...
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48 Min Livestream with Coco - Vinyasa...
Join Coco for a heart-space opening Vinyasa flow. Get ready to move, breathe and flow with backends, hip-openers and a soothing relaxation to end. This is a livestream recording from 13th October 2022.
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50 Min Vinyasa Flow Livestream with Coco
Join Coco for a Vinyasa flow to let go of anything that isn't serving you. This is an energising flow exploring backends, hip-openers and shoulder-releasing postures.
