Live stream preview

Watch this video and more on MINDWALK YOGA

Watch this video and more on MINDWALK YOGA

28 Min Healing Sound Bath with Cherelle

Bedtime Yoga Collection • 27m

Up Next in Bedtime Yoga Collection

  • 45 Min Livestream Yoga Therapy for An...

    Join Zakiya for a super gentle class focused on supportive and soothing practices to find calm. You'll start in a supported child's pose, do some gentle movement and end with a coherent breathing practice. You can practise seated throughout or move to stand when directed. This class is open to al...

  • 23 Min Yin Yoga with Nicole

    Join Nicole for a deep lower body release in Yin Yoga to soothing music. Yin is a meditative and calming style of yoga. In Yin, you normally hold poses for 3-5 minutes. Yin Yoga poses can support the connective tissues of the body - the tendons, fasciae and ligaments with the aim of increasing ci...

  • 63 Min Livestream Restorative Yoga wi...

    Join Paula for a class filled with self-nurturing postures to reduce stress & support better sleep. This practice begins with some gentle movements you can do seated or lying down. Then Paula will offer various options for restorative yoga postures to help you find a sense of deep rest and relaxa...