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21 Min Slow Flow with Nicole - Jivamukti Inspired to Music
21 - 30 Minute Collection
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21m
Join Nicole for a Jivamukti-inspired, energising flowing Vinyasa for a full-body opening flow. You'll start standing and move into a flowing sequence holding each posture for up to five deep breaths.
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26 Min Slow Flow with Nicole to music...
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18 Min Dynamic Vinyasa Flow with Coco...
Join Coco for a firey solar plexus flow. You'll move to create heat and pause for slow, deep breaths. You'll start exploring cat/cow on all fours, moving to a Sun Salutation with lots of deep twists.
