Live stream preview

Watch this video and more on MINDWALK YOGA

Watch this video and more on MINDWALK YOGA

63 Min Livestream with Karen - Yin, Poetry and Nidra

Yin, Poetry & Yoga Nidra - Livestream Classes • 1h 3m

Up Next in Yin, Poetry & Yoga Nidra - Livestream Classes

  • 63 Min Livestream with Karen - Yin, P...

    Join Karen for a calming class focusing on leg releases and twists. The first half is floor-based (or chair-based) postures, all offered up with various to make you find your ideal position. Karen also shares poetry she writes specifically for the class while you ease yourself into each pose. In ...

  • 61 Min Livestream with Karen - Yin, P...

    Join Karen for a calming class with a subtle focus on supportive folds and gentle twists. The first half is floor-based (or chair-based) postures, all offered up with various to make you find your ideal position. Karen also shares poetry she writes specifically for the class while you ease yourse...

  • 64 Min Livestream with Karen - Yin, P...

    Join Karen for a calming hour with a subtle focus on shoulder openers and twists. The first half is floor-based (or chair-based) postures, all offered up with various to make you find your ideal position. Karen also shares poetry she writes specifically for the class while you ease yourself into ...