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Welcome to Mindwalk Yoga

Welcome & Sample Practices • 1m 15s

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  • Meet our Teachers

    Get to know our team of well-being facilitators.

    Paula Hines, the author of the beautiful well-being book, rest + calm, draws on her own experience of yoga as a tool for transformation and to aid recovery from injury, trauma and stress. Paula specialises in restorative yoga, yin yoga and yoga n...

  • We are a not-for-profit social enterp...

    We are a UK-based not-for-profit social enterprise creating an equitable well-being yoga space.

    Our online studio is led by Black women and is open to everyone - all identities and ethnicities are welcome.

    Yoga is proven to support mental health, yet, in the West, yoga is often exclusive, expen...

  • SAMPLE - 14 Min Immersive Sound Bath ...

    Join Cherelle for a dreamy, immersive sound bath to relax the body and mind. Cherelle plays Himalayan singing bowls, inviting you to bathe in the nourishing vibrations and allow feelings of ease and renewal to wash over you.