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64 Min Livestream Restorative Yoga with Paula

Restorative Yoga - Livestream Classes • 1h 4m

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    Join Paula as she guides you in this gentle and supportive practice that includes a supported hip opener, twist and leg release. This practice begins with some gentle movements you can do seated or lying down. Then Paula will offer various options for restorative yoga postures to help you find a ...

  • 62 Min Livestream with Paula - Restor...

    Join Paula as she guides you in this gentle and supportive practice that includes a supported Child's pose and gentle twist. This practice begins with some gentle movements you can do seated or lying down. Then Paula will offer various options for restorative yoga postures to help you find a sens...

  • 64 Min Livestream with Paula - Restor...

    Join Paula as she guides you in this gentle and supportive practice that includes a supported Child's pose and gentle twist. This practice begins with some gentle movements you can do seated or lying down. Then Paula will offer various options for restorative yoga postures to help you find a sens...