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63 Min Livestream with Coco - Hatha Yoga

Hatha Yoga - Livestream Classes • 1h 3m

Up Next in Hatha Yoga - Livestream Classes

  • 65 Min Livestream with Coco - Hatha Yoga

    Join Coco for a 60-minute nourishing Hatha Yoga class focused on the solar plexus chakra to invite in energy and stability. Coco begins with a pranayama practice to support balance in the nervous system, followed by a thoughtful posture practice. We encourage you to use props for this practice- b...

  • 64 Min Livestream Hatha Yoga with Coco

    Join Coco for a hips and hamstrings Hatha Yoga class. Hatha Yoga is a grounded, alignment-focused practice. In this class, postures are practised to align, strengthen and promote flexibility in the body.