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Watch this video and more on MINDWALK YOGA

Watch this video and more on MINDWALK YOGA

63 Min Livestream with Coco - Hatha Yoga

Coco's Classes • 1h 3m

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  • 47 Min Livestream with Coco - Vinyasa...

    Join Coco for a Vinyasa class exploring the water chakra with an energising full-body flow. Coco introduces the Water chakra with postures and movement that invite in freedom and flexibility.
    This is a Livestream recording from 15th December 2022.

  • 64 Min Livestream with Coco - Hatha Y...

    Join Coco for a nourishing Hatha Yoga exploring balance. Coco begins with a pranayama practice to support balance in the nervous system, followed by a thoughtful posture practice. We encourage you to use props for this practice- blocks, and/or pillows and blankets, or whatever you have readily av...

  • 12 Min Dynamic Vinyasa Flow with Coco...

    Join Coco for an empowering Warrior Flow to energise your mind, body and breath. You'll glide through Warrior 1, 2, 3 and Reverse Warrior. Grab some blocks and get ready to move to soothing music.