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Watch this video and more on MINDWALK YOGA

50 Min Livestream Vinyasa Flow with Coco

Coco's Classes • 50m

Up Next in Coco's Classes

  • 47 Min Livestream Vinyasa Flow with Coco

    Join Coco for a slow to dynamic Vinyasa class. You'll start seated and gently move to s standing flow. You'll explore balance, hip-opening and some core work. You'll end with a soothing, guided relaxation.

  • 20 Min Yin Yoga with Coco

    Join Coco for a deep upper body and heart-space release in Yin Yoga to soothing music. Yin is a meditative and calming style of yoga. In Yin, you normally hold poses for 3-5 minutes. Yin Yoga poses can support the connective tissues of the body - the tendons, fasciae and ligaments with the aim of...

  • 51 Min Livestream Vinyasa Flow with Coco

    Join Coco for a dynamic heart-space opening flow livestream from Gambia. You'll start in Chiild's pose in this nourishing flow and gently move to a series of postures to open and release your heart space to invite in new energy and possibilities. This is a livestream class from April 2023.

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