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51 Min Livestream Vinyasa Flow with Coco

Coco's Classes • 51m

Up Next in Coco's Classes

  • 49 Min Livestream Vinyasa Flow with Coco

    Join Coco for a hip-opening & hamstrings release slow flow Vinyasa practice. Vinyasa is a style of yoga where poses are strung together to form one fluid sequence of movement. The classes are rhythmical, focusing on connecting the movements with the rhythm of the breath. Vinyasa means to move wit...

  • 13 Min Morning Meditation with Coco

    Join Coco to welcome a new day with this guided morning meditation. Settle in a space with a blanket and cushions. You may wish to practice lying or seated, whichever feels most comfortable and supportive for you.

  • 15 Min Dynamic Balancing Flow with Coco

    Join Coco for a balancing Vinyasa flow - it's dynamic and has space for pauses and breaths. You'll do a gentle warm-up and then explore some balancing poses, including Warrior 3 and Half Moon Pose.